{"id":223490,"date":"2019-03-06T17:52:30","date_gmt":"2019-03-06T16:52:30","guid":{"rendered":"https:\/\/pulse.microsoft.com\/?p=223490"},"modified":"2019-04-24T12:18:37","modified_gmt":"2019-04-24T11:18:37","slug":"fa2-international-womens-day-sonia-falcao","status":"publish","type":"post","link":"https:\/\/pulse.microsoft.com\/pt-pt\/making-a-difference-pt-pt\/na\/fa2-international-womens-day-sonia-falcao\/","title":{"rendered":"S\u00f3nia Falc\u00e3o"},"content":{"rendered":"<p><a href=\"https:\/\/pulse.microsoft.com\/uploads\/prod\/2019\/03\/27022019-DSC02923.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-223631 size-full\" src=\"https:\/\/pulse.microsoft.com\/uploads\/prod\/2019\/03\/27022019-DSC02923.jpg\" alt=\"\" width=\"4731\" height=\"3154\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02923.jpg 4731w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02923-300x200.jpg 300w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02923-768x512.jpg 768w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02923-1536x1024.jpg 1536w\" sizes=\"(max-width: 4731px) 100vw, 4731px\" \/><\/a><\/p>\n<p>Primeiro objetivo do dia: <strong>levar os mi\u00fados \u00e0 escola a horas<\/strong>. Tudo acontece num curto per\u00edodo &#8211; at\u00e9 \u00e0s 8h30 &#8211; mas talvez seja o mais intenso do dia. Depois tipicamente segue-se <strong>1h de viagem at\u00e9 ao escrit\u00f3rio<\/strong>, onde n\u00e3o se pode desperdi\u00e7ar 1 minuto que seja.<\/p>\n<p>De <strong>\u00f3culos de sol<\/strong> postos (pois a viagem \u00e9 contra o sol que, felizmente, aparece com frequ\u00eancia), ainda h\u00e1 tempo para tomar o pequeno almo\u00e7o (boi\u00e3o de fruta, iogurte l\u00edquido, tudo coisas facilmente m\u00f3veis), combinar a log\u00edstica dos mi\u00fados com a av\u00f3 e fazer algumas confer\u00eancias telef\u00f3nicas.<\/p>\n<p>Ao chegar ao escrit\u00f3rio h\u00e1 sempre o desafio de encontrar<strong> o cart\u00e3o de acesso<\/strong> para abrir a cancela. Na mala, que at\u00e9 parece pequena, encontra-se tudo, incluindo o <strong>livro da exposi\u00e7\u00e3o<\/strong> onde fui no \u00faltimo fim de semana com os mi\u00fados.<\/p>\n<p><a href=\"https:\/\/pulse.microsoft.com\/uploads\/prod\/2019\/03\/27022019-DSC02947.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-223862 size-full\" src=\"https:\/\/pulse.microsoft.com\/uploads\/prod\/2019\/03\/27022019-DSC02947.jpg\" alt=\"\" width=\"5127\" height=\"3418\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02947.jpg 5127w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02947-300x200.jpg 300w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02947-768x512.jpg 768w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02947-1536x1024.jpg 1536w\" sizes=\"(max-width: 5127px) 100vw, 5127px\" \/><\/a><\/p>\n<p>Ainda na garagem aplico uma <strong>maquilhagem<\/strong> simples e coloco o <strong>cart\u00e3o de acesso<\/strong> ao pesco\u00e7o. \u00c9 a \u00fanica maneira de n\u00e3o o perder! Escolho o local de trabalho em fun\u00e7\u00e3o da agenda do dia e do local onde est\u00e1 a equipa, assinalando-o com a <strong>garrafa de \u00e1gua<\/strong>. E a az\u00e1fama come\u00e7a \u2026 mas n\u00e3o antes de um caf\u00e9 matinal, o primeiro de 3, que me ajudam a manter o ritmo durante o dia.<\/p>\n<p>Ao final do dia, o tempo da viagem de regresso \u00e9 para descomprimir e planear o dia seguinte. Como um <strong><em>snack<\/em><\/strong> ligeiro e ou\u00e7o um bocadinho de m\u00fasica ou o relato do jogo do <strong>Sporting<\/strong> (se tiver a sorte de estar a jogar durante a semana).<\/p>\n<p>Se existirem viagens para fora nessa semana, revejo os preparativos para que nada falhe. Chego a casa e todo um novo ciclo come\u00e7a.<\/p>\n<p><a href=\"https:\/\/pulse.microsoft.com\/uploads\/prod\/2019\/03\/7-5c7fc2f448804.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-223541 size-full\" src=\"https:\/\/pulse.microsoft.com\/uploads\/prod\/2019\/03\/7-5c7fc2f448804.jpg\" alt=\"\" width=\"2912\" height=\"2912\" srcset=\"\/wp-content\/uploads\/2019\/03\/7-5c7fc2f448804.jpg 2912w, \/wp-content\/uploads\/2019\/03\/7-5c7fc2f448804-150x150.jpg 150w, \/wp-content\/uploads\/2019\/03\/7-5c7fc2f448804-300x300.jpg 300w, \/wp-content\/uploads\/2019\/03\/7-5c7fc2f448804-768x768.jpg 768w, \/wp-content\/uploads\/2019\/03\/7-5c7fc2f448804-1024x1024.jpg 1024w, \/wp-content\/uploads\/2019\/03\/7-5c7fc2f448804-240x240.jpg 240w\" sizes=\"(max-width: 2912px) 100vw, 2912px\" \/><\/a><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-223490 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='\/wp-content\/uploads\/2019\/03\/27022019-DSC02939.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02939-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02939-150x150.jpg 150w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02939-240x240.jpg 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-contrast=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='\/wp-content\/uploads\/2019\/03\/27022019-DSC02926.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02926-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02926-150x150.jpg 150w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02926-240x240.jpg 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-contrast=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='\/wp-content\/uploads\/2019\/03\/27022019-DSC02946.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02946-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02946-150x150.jpg 150w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02946-240x240.jpg 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-contrast=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='\/wp-content\/uploads\/2019\/03\/27022019-DSC02950.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02950-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02950-150x150.jpg 150w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02950-240x240.jpg 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-contrast=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='\/wp-content\/uploads\/2019\/03\/27022019-DSC02949.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02949-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"\/wp-content\/uploads\/2019\/03\/27022019-DSC02949-150x150.jpg 150w, \/wp-content\/uploads\/2019\/03\/27022019-DSC02949-240x240.jpg 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-contrast=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Primeiro objetivo do dia: levar os mi\u00fados \u00e0 escola a horas. Tudo acontece num curto per\u00edodo &#8211; at\u00e9 \u00e0s 8h30 &#8211; mas talvez seja o mais intenso do dia. Depois tipicamente segue-se 1h de viagem at\u00e9 ao escrit\u00f3rio, onde n\u00e3o se pode desperdi\u00e7ar 1 minuto que seja. De \u00f3culos de sol postos (pois a viagem [&hellip;]<\/p>\n","protected":false},"author":288,"featured_media":224021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"class_list":["post-223490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","specials-making-a-difference-pt-pt","stories-como-apoiar-as-mulheres-nas-ti","stories-diversity-pt-pt","businessPriorities-digital-transformation-pt-pt"],"_links":{"self":[{"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/posts\/223490"}],"collection":[{"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=223490"}],"version-history":[{"count":15,"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/posts\/223490\/revisions"}],"predecessor-version":[{"id":239905,"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/posts\/223490\/revisions\/239905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/media\/224021"}],"wp:attachment":[{"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=223490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulse.microsoft.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=223490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}